In this bold and flavorful recipe we have finely blended spices and flavors to bring you the classic taste of an Everything bagel. The distinct flavor is great as a pretzel dip or sandwich spread, and of course pairs nicely with a toasted bagel!
Chickpeas, Water, Blend of Oils (Sunflower oil, olive oil), Sesame Tahini (Crushed Sesame Seeds). Onion, Poppy Seed, Garlic, Red Pepper, Sea Salt, Citric Acid, Cumin, Black Pepper, Guar Gum.
Serving Size 2 Tbsp (28g) Servings about 8
Fat Cal. 30
Total Fat 3g (5% DV)
Sat. Fat 0g (0% DV)
Trans Fat 0g
Cholesterol 0mg (0% DV)
Sodium 190mg (8% DV) Potassium 50mg (1% DV) Total Carb 4g (1% DV) Fiber 1g (4% DV) Sugars 1g
Protein 1g Vitamin A (0% DV) Vitamin C (0% DV) Calcium (2% DV) Iron (2% DV)
*Percent Daily Values (DV) are based on 2000 calorie diet.